Music naturally affects people in a certain way. It paints a tapestry in life comprised of certain colours. And all songs can evoke strong emotions in different people. As square dance callers we can be the musical agent in allowing others in joining particular types of music with particular colours.
As colours, songs are a device to evoke a strong emotional response or inspire many in lots of different ways. Do you have a favorite song that captures the essence of, say, 2018? As simple as it sounds, scientists have found that listening to particularly uplifting or conversely, sad music, changes the way we perceive the world.
Music and mood are intrinsically linked. Modern studies continue to manifest how these influences work at a neural level. Science has proven that the music we listen to engages a wide range of internal systems that reflect our inner thoughts, perception and emotions.
I would go so far as to say that all people use music to change their mood in a day, project a mood to others that might be within earshot of a piece of music, or even connect a crowd of people like, well, square dancers.
Dark and dull to bright and vivid, music has the power to paint many colours because of the emotional capabilities of a set of notes. And the instruments that convey the melody can be in a mix of emotions from sad to happy. And sad songs do not always translate as unhappy to all listeners. Parts of many sad songs will have a bright and positive melody line that offsets the minor-tinged lines and often the lyrics in songs can be both sad and happy at the same time.
Dancing to Music Holds the Power to Treat Depression!
Dancing offers a therapeutic opportunity to emotionally boost mood in a cathartic way which affects all who participate. I witness this all the time at square dances. Why does it happen? Because music carries emotional content that touches our mix of emotions. Memories often are tied with songs like we are replaying a soundtrack of our lives.
Everyone everywhere uses music to boost their mood and manage their overall feelings at the moment and in life on a larger scale.
Under the right circumstances, music and dance is healthy to all ages simply because of the emotional content and how the act of dancing improves their mood. Because music is effective for treating depression and it helps to deal with the stress and anxiety related to treating coronary heart disease. Add to that element dancing and you have an outstanding combination in improving your life!
As square dance callers we are the agent to provide these benefits and entertain at the same time. To me, I feel that makes this a great responsibility and honored place to be-calling for fun and allowing others to benefit in many different ways.
Square dancing is a social network that offers so much. If you are interested in best finding out, look to contact someone locally. There are many clubs throughout and nationally there are organizations that can help you if you need help getting information on groups and opportunities to partake in this great and wholesome activity.
Mission Statement: The purpose of this post is to create a greater visibility of the square dance activity for future dance population growth on a national and local level. The coaching information provided here serves as a source for square dance caller training, education, and perspectives on dance. Future articles will be developed to improve the programs of square dancing and how those learning to square dance call can help contribute to the preservation of both modern western square dancing and traditional square dancing and to aid in the growth of the square dance activity.